Fitness

Time to stock up on Vitamin D supplements

THERE’S so much to remember as a new-ish mum, and the things that I need huge reminder signs more »

The Fitness Challenge With Pillow Mag Editor Angharad Llewellyn: 10km Zoo Stampede

MONTHS of training, weeks of apprehension, days of nerves, and an hour and 17 minutes and the London more »

Fitness Challenge with Pillow Mag Editor Angharad Llewellyn: Week 6

D-DAY is fast approaching (D for Damnit, I actually have to do this run) and although my fitness more »

The Fitness Challenge With Pillow Mag Editor Angharad Llewellyn: Week 5

AFTER my two personal training sessions last week, I should be rocking the best pins this side of more »

Healthy to Super Healthy: How I Learnt to Love Porridge

AS part of Pillow Mag’s cuisine month, features writer Ally decided that now was the time to set more »

The Fitness Challenge with Pillow Mag Editor Angharad Llewellyn: Week 4

MY first session with Jennifer Mbazira from Dulwich Core Fitness is on Wednesday morning, but I’m feeling super keen so I’ve more »

The Fitness Challenge with Pillow Mag Editor Angharad Llewellyn: Week 3

THIS was the week I stepped up my training and got a bit more serious.  I’d survived 10 more »

The Fitness Challenge with Pillow Mag Editor Angharad Llewellyn: Week 2

AFTER another 5.45 wake up call, I make my way to my second PT appointment of the week. more »

The Fitness Challenge With Pillow Mag Editor Angharad Llewellyn: Week 1

IT’S 9am, Monday morning. I’m running on the treadmill and suddenly have to stop. I feel like I’m more »